Michael Beck 40:00 row
7,299m
Meters
40:00.0
Time
2:44.4
Pace
384
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 119 |
April 19, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,299m | 2:44.4 | 79 | 571 | 18 |
| 8:00.0 | 1,481m | 2:42.0 | 82 | 583 | 18 |
| 16:00.0 | 1,503m | 2:39.6 | 86 | 595 | 19 |
| 24:00.0 | 1,231m | 3:14.9 | 47 | 462 | 15 |
| 32:00.0 | 1,513m | 2:38.6 | 88 | 601 | 19 |
| 40:00.0 | 1,572m | 2:32.6 | 98 | 638 | 20 |
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Workout Graph
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