Michael Beck 5:07 row
745m
Meters
5:07.5
Time
3:26.3
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 116 |
April 19, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 745m | 3:26.3 | 40 | 437 | 15 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 16 |
| 5:07.5 | 13m | 4:48.4 | 15 | 350 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.