Michael Beck 5000m row
5,000m
Meters
25:52.8
Time
2:35.2
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 115 |
April 26, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.8 | 5,000m | 2:35.2 | 93 | 621 | 19 |
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 20 |
| 5:15.2 | 2,000m | 2:37.6 | 89 | 607 | 18 |
| 5:10.5 | 3,000m | 2:35.2 | 94 | 621 | 20 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 19 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 21 |
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Workout Graph
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