Michael Beck 7:31 row
1,002m
Meters
7:31.4
Time
3:45.2
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 118 |
May 02, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.4 | 1,002m | 3:45.2 | 31 | 405 | 21 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 18 |
| 7:31.4 | 312m | 4:02.6 | 25 | 384 | 29 |
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Workout Graph
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