Michael Beck 20:00 row
3,615m
Meters
20:00.0
Time
2:45.9
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 118 |
May 16, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,615m | 2:45.9 | 77 | 563 | 22 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
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