Michael Beck 30:05 row
6,198
Meters
30:05.1
Time
2:25.6
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 102 |
June 03, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,198 | 2:25.6 | 113 | 690 | 344 | 19 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 18 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 30:05.1 | 5 | 8:30.0 | 3 | 309 | 0 |
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Workout Graph
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