Michael Beck 3:45 row
512m
Meters
3:45.2
Time
3:39.9
Pace
25
Calories
118
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 103 |
February 15, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 512m | 3:39.9 | 33 | 413 | 16 | 118 |
| 3:45.2 | 513m | 3:39.4 | 33 | 413 | 16 | 118 |
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