Michael Beck 10000m row
10,000m
Meters
57:15.5
Time
2:51.7
Pace
526
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 1014 |
March 03, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:15.5 | 10,000m | 2:51.7 | 69 | 537 | 17 |
| 13:39.5 | 2,000m | 3:24.8 | 41 | 440 | 16 |
| 10:42.2 | 4,000m | 2:40.5 | 85 | 591 | 20 |
| 11:53.9 | 6,000m | 2:58.4 | 62 | 511 | 16 |
| 10:50.4 | 8,000m | 2:42.6 | 81 | 580 | 18 |
| 10:09.4 | 10,000m | 2:32.3 | 99 | 640 | 20 |
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Workout Graph
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