Michael Beck 15:07 row
2,574m
Meters
15:07.0
Time
2:56.1
Pace
129
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Stroke Count | 239 |
| Drag Factor | 77 |
September 25, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,574m | 2:56.1 | 64 | 520 | 15 | 98 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 16 | 98 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 16 | |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 16 | |
| 15:07.0 | 14m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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