Michael Beck 10:10 row
1,758m
Meters
10:10.7
Time
2:53.6
Pace
89
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 105 |
February 14, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 1,758m | 2:53.6 | 67 | 529 | 16 | 116 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 16 | 119 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 17 | 122 |
| 10:10.7 | 25m | 3:34.0 | 36 | 422 | 7 | 108 |
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Workout Graph
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