Michael Beck 15:00 row
2,501m
Meters
15:00.0
Time
2:59.9
Pace
130
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
| Stroke Count | 226 |
| Drag Factor | 101 |
August 16, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,501m | 2:59.9 | 60 | 506 | 15 |
| 3:00.0 | 530m | 2:49.8 | 71 | 545 | 17 |
| 6:00.0 | 477m | 3:08.6 | 52 | 479 | 14 |
| 9:00.0 | 540m | 2:46.6 | 76 | 560 | 16 |
| 12:00.0 | 351m | 4:16.4 | 21 | 371 | 11 |
| 15:00.0 | 603m | 2:29.2 | 105 | 662 | 18 |
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Workout Graph
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