Michael Beck 11:25 row
1,996m
Meters
11:25.3
Time
2:51.6
Pace
102
Calories
98
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 116 |
January 01, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.3 | 1,996m | 2:51.6 | 69 | 538 | 16 | 98 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 16 | 102 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 16 | 94 |
| 11:25.3 | 294m | 2:25.0 | 115 | 694 | 18 |
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Workout Graph
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