Michael Beck 1000m row
1,000m
Meters
5:02.8
Time
2:31.4
Pace
53
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 122 |
January 03, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 18 | 114 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 18 | 101 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 18 | 108 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 19 | 118 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 18 | 118 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.