Michael Beck 7:13 row

1,213m

Meters

7:13.2

Time

2:58.5

Pace

61

Calories

97

Heart Rate

Average Watts61
Calories Per Hour511
Stroke Rate15
Stroke Count110
Drag Factor123

January 08, 2025 17:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:13.2 1,213m 2:58.5 61 511 15 97
5:00.0 850m 2:56.4 64 519 16 105
7:13.2 364m 3:02.9 57 496 14 89

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Workout Graph

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