Michael Beck 7:13 row
1,213
Meters
7:13.2
Time
2:58.5
Pace
61
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 123 |
January 08, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.2 | 1,213 | 2:58.5 | 61 | 511 | 15 | 97 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 16 | 105 |
| 7:13.2 | 364 | 3:02.9 | 57 | 496 | 14 | 89 |
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Workout Graph
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