Michael Beck 5:08 row
1,000m
Meters
5:08.1
Time
2:34.0
Pace
53
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 123 |
January 08, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 16 | 117 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 17 | 124 |
| 5:08.1 | 21m | 3:12.8 | 49 | 467 | 7 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.