Michael Beck 1x1000m/r row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
55
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:55.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 123 |
January 08, 2025 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 18 | 128 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 18 | 128 |
| r0m |
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Workout Graph
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