Michael Beck 26:14 row
5,011m
Meters
26:14.9
Time
2:37.1
Pace
266
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 442 |
| Drag Factor | 123 |
January 08, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.9 | 5,011m | 2:37.1 | 90 | 610 | 16 | 122 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 16 | 119 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 16 | 121 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 17 | 121 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 17 | 121 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 129 |
| 26:14.9 | 243m | 2:34.1 | 96 | 629 | 17 | 124 |
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Workout Graph
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