Michael Beck 2:53 row

510m

Meters

2:53.4

Time

2:50.0

Pace

26

Calories

103

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate19
Stroke Count54
Drag Factor120

January 10, 2025 20:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.4 510m 2:50.0 71 545 19 103
2:53.4 511m 2:49.6 72 546 19 103

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Workout Graph

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