Michael Beck 31:46 row
6,012
Meters
31:46.2
Time
2:38.5
Pace
317
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 557 |
| Drag Factor | 121 |
January 11, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:46.2 | 6,012 | 2:38.5 | 88 | 602 | 317 | 17 | 120 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 18 | 106 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 16 | 115 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 18 | 125 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 120 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 17 | 124 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 18 | 133 |
| 31:46.2 | 338 | 2:37.1 | 90 | 610 | 18 | 18 | 122 |
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Workout Graph
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