Michael Beck 1:01:02 row
11,005m
Meters
1:01:02.4
Time
2:46.3
Pace
566
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 1089 |
| Drag Factor | 121 |
January 12, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:02.4 | 11,005m | 2:46.3 | 76 | 561 | 17 | 111 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 17 | 96 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 17 | 105 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 18 | 108 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 18 | 110 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 109 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 112 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 112 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 18 | 115 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 115 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 115 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 17 | 116 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 17 | 118 |
| 1:01:02.4 | 190m | 2:44.2 | 79 | 572 | 17 | 112 |
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Workout Graph
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