Michael Beck 10:12 row
2,019m
Meters
10:12.1
Time
2:31.5
Pace
109
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 123 |
January 13, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,019m | 2:31.5 | 100 | 645 | 21 | 120 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 121 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 132 |
| 10:12.1 | 43m | 2:20.6 | 126 | 732 | 15 | 109 |
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