Michael Beck 5:14 row
1,016
Meters
5:14.7
Time
2:34.8
Pace
53
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 123 |
January 15, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,016 | 2:34.8 | 94 | 624 | 19 | 113 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 117 |
| 5:14.7 | 49 | 2:30.0 | 104 | 656 | 12 | 109 |
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Workout Graph
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