Michael Beck 5:15 row
1,003
Meters
5:15.9
Time
2:37.4
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 142 |
January 20, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,003 | 2:37.4 | 90 | 608 | 17 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 18 |
| 5:15.9 | 43 | 3:04.8 | 55 | 490 | 13 |
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Workout Graph
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