Michael Beck 15:01 row
3,046
Meters
15:01.0
Time
2:27.8
Pace
167
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 141 |
January 20, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,046 | 2:27.8 | 108 | 672 | 18 | 115 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 123 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | 104 |
| 15:01.0 | 1,017 | 2:27.9 | 108 | 671 | 18 | 119 |
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