Michael Beck 1:01:10 row
11,012
Meters
1:01:10.6
Time
2:46.6
Pace
568
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 141 |
January 21, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.6 | 11,012 | 2:46.6 | 76 | 560 | 17 | 109 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 18 | 106 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 18 | 107 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 17 | 108 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 16 | 112 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 16 | 111 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 16 | 109 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 17 | 114 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 17 | 113 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 17 | 116 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 113 |
| 55:00.0 | 982 | 2:32.7 | 98 | 637 | 19 | 105 |
| 1:00:00.0 | 774 | 3:13.7 | 48 | 465 | 16 | 107 |
| 1:01:10.6 | 166 | 3:32.6 | 36 | 425 | 12 | 101 |
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Workout Graph
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