Michael Beck 5:06 row
1,024
Meters
5:06.6
Time
2:29.7
Pace
56
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 141 |
January 22, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,024 | 2:29.7 | 104 | 659 | 21 | 122 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 129 |
| 5:06.6 | 20 | 2:45.0 | 78 | 568 | 9 | 116 |
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Workout Graph
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