Michael Beck 5:35 row
1,017
Meters
5:35.4
Time
2:44.8
Pace
52
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 141 |
January 23, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.4 | 1,017 | 2:44.8 | 78 | 558 | 52 | 19 | 99 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 | 104 |
| 5:35.4 | 110 | 2:40.9 | 84 | 508 | 5 | 17 | 94 |
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Workout Graph
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