Michael Beck 16:22 row
3,027
Meters
16:22.1
Time
2:42.2
Pace
157
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 135 |
January 31, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.1 | 3,027 | 2:42.2 | 82 | 582 | 19 | 107 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 20 | 102 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 19 | 106 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 119 |
| 16:22.1 | 287 | 2:23.0 | 120 | 711 | 20 | 101 |
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Workout Graph
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