Michael Beck 5:04 row
1,012
Meters
5:04.3
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 136 |
February 05, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,012 | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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