Michael Beck 25:54 row
5,018
Meters
25:54.0
Time
2:34.8
Pace
266
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 119 |
February 28, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:54.0 | 5,018 | 2:34.8 | 94 | 616 | 266 | 18 | 114 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 17 | 99 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 18 | 115 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 18 | 116 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 19 | 120 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 19 | 127 |
| 25:54.0 | 186 | 2:25.1 | 114 | 666 | 10 | 19 | 110 |
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Workout Graph
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