Michael Beck 15:46 row
3,017
Meters
15:46.7
Time
2:36.8
Pace
159
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 120 |
March 06, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.7 | 3,017 | 2:36.8 | 91 | 604 | 159 | 20 | 110 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 | 110 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 | 114 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 20 | 120 |
| 15:46.7 | 162 | 2:24.1 | 117 | 693 | 9 | 20 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.