Charles Joscelyne 18:11 row
3,764
Meters
18:11.9
Time
2:25.0
Pace
210
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 161 |
July 05, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.9 | 3,764 | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 18:11.9 | 672 | 2:22.7 | 120 | 713 | 20 |
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Workout Graph
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