Charles Joscelyne 12:19 row
2,515
Meters
12:19.3
Time
2:26.9
Pace
139
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 143 |
August 01, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.3 | 2,515 | 2:26.9 | 110 | 679 | 139 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 12:19.2 | 459 | 2:31.6 | 100 | 645 | 25 | 19 |
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