Charles Joscelyne 5000m BikeErg
5,000
Meters
11:14.3
Time
2:14.8
Pace
142
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 81 |
| Revolution Count | 919 |
| Power/kg | 1.97 |
| Drag Factor | 55 |
August 23, 2025 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:14.3 | 5,000 | 2:14.8 | 143 | 758 | 142 | 81 |
| 1:14.2 | 500 | 2:28.4 | 107 | 630 | 13 | 74 |
| 1:07.0 | 1,000 | 2:14.0 | 145 | 752 | 14 | 82 |
| 1:07.7 | 1,500 | 2:15.4 | 141 | 744 | 14 | 81 |
| 1:06.4 | 2,000 | 2:12.8 | 149 | 813 | 15 | 83 |
| 1:07.9 | 2,500 | 2:15.8 | 140 | 742 | 14 | 81 |
| 1:06.5 | 3,000 | 2:13.0 | 149 | 757 | 14 | 83 |
| 1:07.8 | 3,500 | 2:15.6 | 140 | 743 | 14 | 81 |
| 1:06.1 | 4,000 | 2:12.2 | 151 | 816 | 15 | 84 |
| 1:06.5 | 4,500 | 2:13.0 | 149 | 757 | 14 | 83 |
| 1:04.1 | 5,000 | 2:08.2 | 166 | 842 | 15 | 86 |
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Workout Graph
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