Charles Joscelyne 5000m BikeErg
5,000
Meters
10:37.0
Time
2:07.4
Pace
151
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 81 |
| Revolution Count | 860 |
| Power/kg | 2.33 |
| Drag Factor | 82 |
August 23, 2025 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:37.0 | 5,000 | 2:07.4 | 169 | 853 | 151 | 81 |
| 1:07.2 | 500 | 2:14.4 | 144 | 750 | 14 | 82 |
| 1:04.7 | 1,000 | 2:09.4 | 162 | 834 | 15 | 85 |
| 1:05.2 | 1,500 | 2:10.4 | 158 | 828 | 15 | 84 |
| 1:05.3 | 2,000 | 2:10.6 | 157 | 826 | 15 | 85 |
| 1:04.9 | 2,500 | 2:09.8 | 160 | 832 | 15 | 85 |
| 1:02.6 | 3,000 | 2:05.2 | 178 | 862 | 15 | 77 |
| 1:02.6 | 3,500 | 2:05.2 | 178 | 862 | 15 | 78 |
| 1:02.3 | 4,000 | 2:04.6 | 181 | 866 | 15 | 77 |
| 1:01.6 | 4,500 | 2:03.2 | 187 | 935 | 16 | 78 |
| 1:00.7 | 5,000 | 2:01.4 | 196 | 948 | 16 | 79 |
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Workout Graph
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