Charles Joscelyne 5000m BikeErg
5,000
Meters
9:57.9
Time
1:59.5
Pace
161
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 79 |
| Revolution Count | 796 |
| Power/kg | 2.82 |
| Drag Factor | 106 |
August 23, 2025 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:57.9 | 5,000 | 1:59.5 | 205 | 969 | 161 | 79 |
| 1:02.2 | 500 | 2:04.4 | 182 | 868 | 15 | 77 |
| 1:01.2 | 1,000 | 2:02.4 | 191 | 941 | 16 | 78 |
| 1:00.7 | 1,500 | 2:01.4 | 196 | 948 | 16 | 79 |
| 0:59.9 | 2,000 | 1:59.8 | 204 | 961 | 16 | 80 |
| 1:00.0 | 2,500 | 2:00.0 | 203 | 960 | 16 | 80 |
| 0:58.9 | 3,000 | 1:57.8 | 214 | 977 | 16 | 82 |
| 0:59.3 | 3,500 | 1:58.6 | 210 | 971 | 16 | 81 |
| 0:58.9 | 4,000 | 1:57.8 | 214 | 977 | 16 | 81 |
| 0:58.7 | 4,500 | 1:57.4 | 216 | 1042 | 17 | 82 |
| 0:58.2 | 5,000 | 1:56.4 | 222 | 1051 | 17 | 77 |
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Workout Graph
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