Charles Joscelyne 10000m
10,000
Meters
22:12.0
Time
Pace
298
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 76 |
August 25, 2025 18:37:00
Workout
MultiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.0 | 10,000 | 298 | 76 | |||
| 4:35.8 | 2,000 | 1:08.9 | 1068 | 757 | 58 | 74 |
| 4:27.9 | 4,000 | 1:06.9 | 1165 | 792 | 59 | 76 |
| 4:25.8 | 6,000 | 1:06.4 | 1193 | 812 | 60 | 76 |
| 4:23.1 | 8,000 | 1:05.7 | 1230 | 820 | 60 | 77 |
| 4:19.4 | 10,000 | 1:04.8 | 1283 | 846 | 61 | 78 |
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Workout Graph
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