Charles Joscelyne 16:12 row
3,304
Meters
16:12.8
Time
2:27.2
Pace
186
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 112 |
November 08, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.8 | 3,304 | 2:27.2 | 110 | 677 | 19 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 19 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 16:12.7 | 244 | 2:28.9 | 106 | 664 | 18 |
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Workout Graph
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