Charles Joscelyne 20:17 row
4,221
Meters
20:17.8
Time
2:24.2
Pace
240
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 107 |
November 30, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 4,221 | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 20:17.7 | 54 | 2:43.8 | 80 | 573 | 14 |
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Workout Graph
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