Charles Joscelyne 24:05 row
5,037
Meters
24:05.7
Time
2:23.5
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 137 |
January 28, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.7 | 5,037 | 2:23.5 | 118 | 707 | 281 | 19 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 19 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 19 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 |
| 24:05.7 | 888 | 2:18.3 | 132 | 754 | 51 | 19 |
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Workout Graph
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