Charles Joscelyne v1500m/2:00r...5 BikeErg
7,500
Meters
15:57.8
Time
2:07.7
Pace
232
Calories
| Rest Distance | 3,987 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,487 |
| Overall Time | 25:57.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 80 |
| Revolution Count | 1290 |
| Power/kg | 2.31 |
| Drag Factor | 71 |
February 13, 2026 18:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:57.8 | 7,500 | 2:07.7 | 168 | 878 | 80 | |
| 3:18.5 | 1,500 | 2:12.3 | 151 | 819 | 80 | |
| r: 2:00 | 782 | |||||
| 3:12.2 | 1,500 | 2:08.1 | 166 | 872 | 81 | |
| r: 2:00 | 794 | |||||
| 3:12.0 | 1,500 | 2:08.0 | 167 | 874 | 81 | |
| r: 2:00 | 796 | |||||
| 3:09.7 | 1,500 | 2:06.4 | 173 | 895 | 81 | |
| r: 2:00 | 809 | |||||
| 3:05.4 | 1,500 | 2:03.6 | 185 | 937 | 82 | |
| r: 2:00 | 806 | |||||
| r3,987 |
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Workout Graph
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