Charles Joscelyne v8:00/3:00r...4 SkiErg
4,418
Meters
20:00.0
Time
2:15.8
Pace
259
Calories
| Rest Distance | 2,191 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,609 |
| Overall Time | 32:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 37 |
| Stroke Count | 738 |
| Drag Factor | 92 |
February 15, 2026 15:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,418 | 2:15.8 | 140 | 780 | 37 | |
| 8:00.0 | 1,723 | 2:19.2 | 130 | 745 | 37 | |
| r: 3:00 | 579 | |||||
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 37 | |
| r: 3:00 | 529 | |||||
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 37 | |
| r: 3:00 | 517 | |||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 39 | |
| r: 3:00 | 566 | |||||
| r2,191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.