Charles Joscelyne 20:08 row
4,024
Meters
20:08.4
Time
2:30.1
Pace
223
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 101 |
February 24, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,024 | 2:30.1 | 103 | 655 | 223 | 18 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 18 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 18 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 20:08.4 | 25 | 2:48.0 | 74 | 554 | 2 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.