Charles Joscelyne 12:21 row
2,521
Meters
12:21.0
Time
2:26.9
Pace
141
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 100 |
February 25, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.0 | 2,521 | 2:26.9 | 110 | 679 | 141 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 19 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 20 |
| 12:21.0 | 487 | 2:24.7 | 115 | 697 | 28 | 19 |
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