Charles Joscelyne 10000m BikeErg
10,000
Meters
25:14.6
Time
2:31.4
Pace
269
Calories
78
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 58 |
| Revolution Count | 1480 |
| Power/kg | 1.39 |
| Drag Factor | 103 |
March 06, 2026 11:27:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:14.6 | 10,000 | 2:31.4 | 101 | 646 | 269 | 58 | 78 |
| 2:49.4 | 1,000 | 2:49.4 | 72 | 547 | 26 | 59 | 71 |
| 2:36.0 | 2,000 | 2:36.0 | 92 | 617 | 26 | 61 | 73 |
| 2:32.9 | 3,000 | 2:32.9 | 98 | 636 | 27 | 61 | 75 |
| 2:30.3 | 4,000 | 2:30.3 | 103 | 654 | 27 | 60 | 78 |
| 2:29.0 | 5,000 | 2:29.0 | 106 | 664 | 27 | 60 | 82 |
| 2:29.2 | 6,000 | 2:29.2 | 105 | 662 | 27 | 60 | 80 |
| 2:27.8 | 7,000 | 2:27.8 | 108 | 673 | 27 | 61 | 81 |
| 2:28.8 | 8,000 | 2:28.8 | 106 | 665 | 27 | 56 | 80 |
| 2:26.7 | 9,000 | 2:26.7 | 111 | 681 | 27 | 54 | 81 |
| 2:24.4 | 10,000 | 2:24.4 | 116 | 700 | 28 | 53 | 81 |
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Workout Graph
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March 2026 - Bike - ErgZone Monthly Challenges
app.erg.zone/w/1rUiitW1R-2PK7NTBUEbZw