Charles Joscelyne 30:28 BikeErg
11,509
Meters
30:28.3
Time
2:38.8
Pace
305
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 63 |
| Revolution Count | 1940 |
| Power/kg | 1.2 |
| Drag Factor | 71 |
March 06, 2026 17:34:23
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:28.3 | 11,509 | 2:38.8 | 87 | 600 | 305 | 63 |
| 5:00.0 | 1,813 | 2:45.4 | 77 | 565 | 47 | 61 |
| 10:00.0 | 1,898 | 2:38.0 | 89 | 605 | 50 | 64 |
| 15:00.0 | 1,895 | 2:38.3 | 88 | 603 | 51 | 64 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 64 |
| 25:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 64 |
| 30:00.0 | 1,945 | 2:34.2 | 95 | 628 | 52 | 66 |
| 30:28.3 | 177 | 2:39.8 | 86 | 594 | 5 | 64 |
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Workout Graph
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