Charles Joscelyne 1x20:00/2:00r BikeErg
8,109
Meters
20:00.0
Time
2:27.9
Pace
223
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,145 |
| Overall Time | 22:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 62 |
| Revolution Count | 1234 |
| Power/kg | 1.49 |
| Drag Factor | 85 |
March 16, 2026 13:44:23
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,109 | 2:27.9 | 108 | 671 | 62 | |
| 20:00.0 | 8,108 | 2:28.0 | 108 | 671 | 62 | |
| r36 |
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Workout Graph
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Bike WOW - 7.3.26 - Free FM WOW
app.erg.zone/w/14A4JssuRYSDellbXnElGA