Charles Joscelyne v500m/0:04r...1 SkiErg
500
Meters
2:44.6
Time
2:44.6
Pace
26
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 512 |
| Overall Time | 2:48.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Stroke Count | 91 |
| Drag Factor | 57 |
March 16, 2026 14:21:07
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.6 | 500 | 2:44.6 | 78 | 570 | 33 | |
| 2:44.6 | 500 | 2:44.6 | 78 | 570 | 33 | |
| r: 0:04 | 12 | |||||
| r12 |
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Workout Graph
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32 min ski
app.erg.zone