Charles Joscelyne 45:09 BikeErg
17,538
Meters
45:09.6
Time
2:34.4
Pace
473
Calories
80
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 62 |
| Revolution Count | 2844 |
| Power/kg | 1.31 |
| Drag Factor | 83 |
March 28, 2026 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:09.6 | 17,538 | 2:34.4 | 95 | 628 | 473 | 62 | 80 |
| 5:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 60 | 69 |
| 10:00.0 | 1,859 | 2:41.3 | 83 | 588 | 49 | 62 | 74 |
| 15:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 62 | 76 |
| 20:00.0 | 1,958 | 2:33.2 | 97 | 636 | 53 | 63 | 81 |
| 25:00.0 | 1,980 | 2:31.5 | 101 | 648 | 54 | 63 | 84 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 660 | 55 | 64 | 85 |
| 35:00.0 | 2,021 | 2:28.4 | 107 | 672 | 56 | 65 | 87 |
| 40:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 64 | 81 |
| 45:00.0 | 2,005 | 2:29.6 | 104 | 660 | 55 | 64 | 81 |
| 45:09.6 | 57 | 2:48.4 | 73 | 750 | 2 | 56 | 82 |
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Workout Graph
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