Charles Joscelyne 4x500m/1:00r SkiErg
2,000
Meters
9:26.3
Time
2:21.5
Pace
113
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,060 |
| Overall Time | 13:26.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 36 |
| Stroke Count | 343 |
| Drag Factor | 60 |
June 18, 2026 14:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.3 | 2,000 | 2:21.5 | 123 | 718 | 36 | |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 37 | |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 37 | |
| 2:19.4 | 500 | 2:19.4 | 129 | 723 | 37 | |
| 2:27.5 | 500 | 2:27.5 | 109 | 683 | 35 | |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.